About Us

I specialize in supporting individuals navigating trauma, grief, anxiety, and depression. I bring over 16 years of experience in the mental health field to my work. It is an honor to walk alongside clients as they move through the different seasons of their lives. I believe each person is the expert on their own story, and that a strong therapeutic relationship creates a safe, supportive space to explore challenges, build insight, and move toward healing and growth. I view counseling as a collaborative process. Together, we look at past experiences through the lens of the present, creating room for clarity, meaningful change, and deeper self-understanding. My approach  s tailored to each individual, drawing from a range of therapeutic modalities to support each person’s goals. I am a certified EMDR therapist through EMDRIA. Outside of my work as a therapist, I enjoy living in the mountains with my family. In my free time, you’ll often find me skiing, mountain biking, hiking, or spending time outdoors with my dog.